Struggling with a running injury? Rest alone won’t fix it. Without the right plan, you risk setbacks and re-injury. Our clinic combines objective gait data (RE) with expert rehab strategies to help you return safely—and stronger than before.
Our Core Services
✓ Accurate Injury Assessment by an Experienced Therapist
Get a clear diagnosis and understand what’s really causing your pain.​
✓ Advanced Gait Analysis with RE
Assess your running technique using objective data to guide your rehab.​
✓ Education & Recovery Planning
Learn the “why” behind your injury and follow a structured, effective recovery roadmap.​
✓ Identifying Training Errors That Lead to Injury
Spot the mistakes in your running and strength routines that may be holding you back.​
✓ Guided Training Adjustments
Receive personalized running programs that adapt as you progress.
✓ Tailored Rehabilitation Programs
Custom strength and mobility plans designed for your specific injury and goals.​
✓ Stay Accountable 
Weekly check-ins with your Running Rehabilitation Coach to keep you on track and
​advice during your recovery.
STEP ONE- GET ASSESSED
UTILISING CUTTING EDGE REAL-TIME BIOMECHANICAL TECHNOLOGY TO DELIVER FASTER, SAFER AND MORE MEASURABLE RESULTS.
 
Full Running Gait Analysis
Ideal for: Runners currently injured or returning from injury who want clarity on what’s holding them back.
Includes:
- 
Comprehensive gait analysis using wearable technology 
- 
Full clinical evaluation (strength, mobility, injury history) 
- 
Personalized recovery roadmap with key focus areas 
- 
Written report with actionable next steps 
- 
2D gait video analysis 
- 
Footwear and orthotic consultation 
- 
Injury history and movement screening 

STEP TWO- CHOOSE A MEMBERSHIP
Choose one that fits your Recovery Journey from Hands-on Support to the Flexibility of Online Support.
RunCare Elite Membership
HYBRID MEMBERSHIP
Best for: Runners recovering from injury who want hands-on therapy and weekly expert support.
​
Includes:
• 2- in-person session/month (manual therapy, strength and conditioning coaching session or gait re-test with wearable biomechanical technology)
• Weekly online check-ins (WhatsApp)
• Personalized rehab plan updated weekly
• Monthly progress report with gait metrics
• Priority messaging support
• Free access to end of month assessments with wearable biomechanical technology

RunCare Remote Membership
REMOTE REHAB MEMBERSHIP
Best for: Runners who want expert rehab guidance remotely, without in-person sessions.​
Includes:
- 
Weekly online check-ins (Whatsapp) 
- 
Personalized rehab plan with video demos 
- 
Video gait review and feedback 
- 
Monthly progress summary 
- 
Messaging support 
- 
Discount on RE Gait Analysis 




