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Get Back to Running Stronger, Smarter, and Injury-Free

Struggling with a running injury? Rest alone won’t fix it. Without the right plan, you risk setbacks and re-injury. Our clinic combines objective gait data (RE) with expert rehab strategies to help you return safely—and stronger than before.

Our Core Services


✓ Accurate Injury Assessment by an Experienced Therapist
Get a clear diagnosis and understand what’s really causing your pain.​

✓ Advanced Gait Analysis with RE 

Assess your running technique using objective data to guide your rehab.​

✓ Education & Recovery Planning
Learn the “why” behind your injury and follow a structured, effective recovery roadmap.​

✓ Identifying Training Errors That Lead to Injury

Spot the mistakes in your running and strength routines that may be holding you back.​

✓ Guided Training Adjustments
Receive personalized running programs that adapt as you progress.
✓ Tailored Rehabilitation Programs
Custom strength and mobility plans designed for your specific injury and goals.​

✓ Stay Accountable 
Weekly check-ins with your Running Rehabilitation Coach to keep you on track and

​advice during your recovery.

STEP ONE- GET ASSESSED

UTILISING CUTTING EDGE REAL-TIME BIOMECHANICAL TECHNOLOGY TO DELIVER FASTER, SAFER AND MORE MEASURABLE RESULTS.
 

Full Running Gait Analysis

Ideal for: Runners currently injured or returning from injury who want clarity on what’s holding them back.

Includes:

  • Comprehensive gait analysis using wearable technology

  • Full clinical evaluation (strength, mobility, injury history)

  • Personalized recovery roadmap with key focus areas

  • Written report with actionable next steps

  • 2D gait video analysis

  • Footwear and orthotic consultation

  • Injury history and movement screening

 

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On a Run

STEP TWO- CHOOSE A MEMBERSHIP

Choose one that fits your Recovery Journey from Hands-on Support to the Flexibility of Online Support.

RunCare Elite Membership

HYBRID MEMBERSHIP

Best for: Runners recovering from injury who want hands-on therapy and weekly expert support.

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Includes:    

•    2- in-person session/month (manual therapy, strength and conditioning coaching session or gait re-test with wearable biomechanical technology)

•    Weekly online check-ins (WhatsApp)

•    Personalized rehab plan updated weekly

•    Monthly progress report with gait metrics

•   Priority messaging support

•    Free access to end of month assessments with wearable biomechanical technology 

RunCare Remote Membership

REMOTE REHAB MEMBERSHIP

Best for: Runners who want expert rehab guidance remotely, without in-person sessions.​

Includes:

  • Weekly online check-ins (Whatsapp)

  • Personalized rehab plan with video demos

  • Video gait review and feedback

  • Monthly progress summary

  • Messaging support

  • Discount on RE Gait Analysis 

 

 

 

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